Resources

We’re dedicated to clearing up the fog around mental health so you can focus on your happiness and look forward to a brighter future.

Need Help?

Crisis and Emergency Contacts

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988

Immediate, confidential support for mental health concerns, substance use crises, or thoughts of suicide. Day or night, you’ll find someone ready to listen without judgment. It’s a simple number, but it carries forward the age-old truth that hope grows when we share the load.

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FindSupport.gov

SAMHSA: Reliable information, support options, and next steps for people navigating mental health challenges. From crisis lines to treatment directories, they offer a straightforward way to find what you need. It stands as a simple, steady reminder that guidance is always within reach.

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Find Treatment

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org